Embrace You

“Two things you need to give up: 1) Processed food 2) Processed people”

I was recording a vlog earlier (before I got struck down properly with Tonsillitis) and what started off as a discussion about happiness and gratitude, ended up going into a full on rant about no one being happy because we are forcing each other to do things we don’t want to and be people we don’t want to be. I’ll probably have to re-record as to not offend ๐Ÿ˜‚

In this instance I’m referring to the dieting, fitness and fashion industries. What started off as ‘this is how I get muscles’ or ‘this is how I lost fat’ has become a competition for trying to be brand ambassadors for active wear or protein powder and is no longer about encouraging each other to be healthier.

As I spend my days trying (and failing) not to be generic online, I have come to realise the pressure there is to be just like all the others that have made their social media fame.

The majority of these people landing the huge days with major fashion brands (fashion influencers too), come across as being straight out of the factory, and almost robotic in their opinions (and with great bodies).

Of course you stumble across the odd gem who has stuck to their guns and continued to show their personality (and they are my heroes), but you can easily understand why young people are feeling like massive failures because they aren’t conforming to social media’s expectations.

The reality is that to be robotic is a costly and time consuming process which most of us can’t possibly achieve whilst going to school/working full time. These influencers also tend to hire their own photographers to get the best photo, and sell the contents of their home for their ‘hauls’.

Sadly the algorithms favour these people making them an easy spot for big brands. However, rather than sacrificing our young people’s mental health to conform to a computer, why don’t we make the algorithm conform to young (and older) people expressing their own individuality.

The reason I set up my social media identity was ALWAYS to be (dare I say it) ‘the best version of myself’, but never did I say that that would be the best version of myself based on society’s expectations. I would be a massive hypocrite as an OT (which is a therapy based on what’s meaningful to the person), to try to conform and quite frankly, I don’t really want to.

I vow to maintain my identity online – do you care to join me?

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