Low Calorie Nutty Salted Caramel Chocolate Bites

OK…. firstly, I know my photo is shocking. It’s definitely time to upgrade to my new camera and ditch the iPhone 6 quick snapshot.

However, despite not looking ideal, these Nutty Salted Caramel Chocolate Bites taste like Snickers and just for 40 calories each!

Please forgive my photography and give these a go; I promise you you’ll be glad you did.

To make 17-20 of these bites, you will need:

  • 4 tbsp of natural peanut butter (I used WholeEarth)
  • 2 tbsp Cocoa Powder
  • 2 tbsp Maple Syrup
  • 1 tbsp Coconut oil
  • 23g of Salted Caramel Whey Protein
  • 1/2tsp Cinnamon
  • Pinch of sea salt

To make:

  1. Mix all of the ingredients together EXCEPT for the coconut oil.
  2. Melt the coconut oil either in the microwave (approx 10 seconds) or place in a bowl sitting in hot water (don’t mix the water with the oil – just let the heat from the hot water help to melt the oil).
  3. Place baking paper on a tray and clear some room in your fridge or freezer!
  4. Once the coconut oil has melted, add it to the other ingredients and roll into 17-20 small balls and place on the baking paper.
  5. Refrigerate for a minimum of 60 minutes to allow the bites to solidify. To speed up the process, you can always put them in the freezer.
  6. Bon appetite!

If you create a batch of 20 bites, each bite will consist of 40 calories.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s