As part of my recent weight loss journey, I’ve really been experimenting with making super tasty recipes for the least amount of calories, and the Salted Caramel and Banana Smoothie might be my favourite to date.
I tend to have this for breakfast because I have such a sweet tooth in the mornings, but most people would probably prefer this later in the day.
The Salted Caramel and Banana Smoothie has similar vibes to a McDonalds Chocolate Milkshake (without the sour undertone) and it’s just 303kcals!
You will need:
- 1/2 Frozen Banana
- 25g Salted Caramel Whey Protein
- 20g Rolled Oats
- 5g of Choc Shot (or low calorie chocolate syrup)
- 5g Chia Seeds
- 200ml Unsweetened Almond Milk
- Handful of Ice Cubes
Chuck it all in a blender and mix until your desired thickness and enjoy!